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19 October 2022
Elie
→Hydration is key
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→Hydration is key
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→Post-sitting
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Elie
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Elie
Created page with "This subpage is for more stuff that should probably mentioned somewhere: ==Things that mess up your ability to exercise properly== ===Clothes=== Restrictive clothing can mess up your running form or lifting form. * When wearing jeans in general, any proper lifting form would probably rip the crotch. People compensate for this by unconsciously rounding their backs more. * Sweat pants are much better for running & lifting, '''until''' you actually sweat in them. Once the..."
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