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• 05:39, 20 February 2024 Elie talk contribs created page Cheap plant-based food (Created page with "By eating this way, you can get all the nutrients you need for as low as $4/day (yes, even with today's inflation). ==Basic principle== * '''Macro-'''nutrients come from foods. * '''Micro-'''nutrients come from supplements. ==Foods== ===Ingredients to use=== * '''Grain products''' - such as pasta, rice, or cornmeal * '''Legumes''' - such as beans, lentils, or chickpeas * '''Root vegetables''' - especially potatoes, onions and carrots. * You may also need some veget...")