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- 20:16, 24 February 2024 Elie talk contribs created page Nutrition/Examples/Cheap plant-based (Created page with "<!-- TODO: * explain why the slight overages of niacin, folate and iron are '''not''' a problem --> <tabs><tab name="cheap home cooking"> '''cheap home cooking''' <!-- NOTE: tab titles are repeated here to avoid confusion if the tabs span 2 rows on small screens --> A balanced diet with beans, root vegetables, and other ordinary foods. [https://olam.wiki/nutrition.html?targets=averaged×cale=1&name0=Rice%2C%20white%2C%20long-grain%2C%20parboiled%2C%20enriched%2C%20...")