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03:20, 22 April 2024 Elie talk contribs created page Vitamin and mineral supplements (Created page with "{{minor|''The internet is full of misinformation about vitamin supplements and mineral supplements. '''Hopefully this page can make things clear.'''''}} ---- First and foremost, <br /> <big>Synthetic vitamins '''are'''  as effective as the vitamins found in food, when it comes to health. Same for minerals.</big> ==FAQ== ===="So you're saying that eating an orange is the same as popping a vitamin C tablet?"==== '''No''', of course not. Fruits have o...")