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• 12:36, 7 October 2022 Elie talk contribs created page Nutrition (Created page with "What makes food ''healthy'' or ''unhealthy''? Hopefully this page can clear up some misunderstandings. ==Nutrients== Healthy eating involves keeping every nutrient within some ''optimal range'' {{x|The range depends on your age, gender, physical activity level, etc. The exact numbers will be available in another part of this page.}} - in other words, "not too much, not too little". But it can be quite tedious to track every nutrient manually, so people typically re...")